13 February 18:00-20:00 Learn how to stay calm in high pressure situations.
Learn how to stay calm in high pressure situations. Feeling the pressure? This workshop, delivered by Laughology, will give you techniques to shift your mindset, helping you to handle challenges positively and face difficulties with strength. You will discover that humour is a cognitive skill that can be learnt, enhanced and utilised to improve thinking, performance and outcomes. What will you learn: What enables wellbeing. How to create healthy working and life habits for success and how to increase resilience. This workshop is a part of our 12 part EQuip Yourself Series, designed to enhance your entrepreneurial mindset by helping you to develop skills in all four elements of emotional intelligence (self awareness, self management, social awareness and relationship management) and increase your personal effectiveness. ** FOR UNIVERSITY OF OXFORD STUDENTS ONLY ** Undergraduates – Postgraduates – DPhil candidates.