Do you ever feel you’re not good enough and assume everyone is better than you? · Do you find making decisions difficult, and fear failure (or success)? · Do you overthink situations and get worried and anxious, even about small things? If so you’re not alone. If you feel that your lack of confidence or self-doubt stops you doing something, anything, then this one-day workshop is definitely for you.

We all feel like that sometimes but it stops being OK when it gets in the way of your social life, or prevents you from going for a promotion at work, or starting your own business or just speaking out about something that has annoyed you. So why not join us? We’re NOT going to sit around sharing life stories and moaning (well not all day). Instead, in this very interactive workshop you will learn all about yourself and what makes you tick and how to use your mindset to help you feel better. What affects confidence is unique to all of us and so we’ll focus on your personal confidence issues. Over the course of the day we’ll find out what confidence is and how it can affect your physical and emotional wellbeing and self-esteem. We’ll look at some of the theories that explain confidence and how you can make them work for you and help you feel able to take on the world (or at least have a go!). You’ll leave with a better understanding of your own confidence and how to manage those times when you might feel a bit overwhelmed and unable to take on a challenge. We’ll follow up with a 2 hour coaching session focussed on your personal challenges. Due to the intensely personal nature of this workshop, numbers are limited to 6 people. Tea, coffee and lunch are provided. FAQs What are my transport/parking options getting to the event? Directions to Harwell can be found at this link: There is plenty of free parking on campus. Where can I contact the organiser with any questions? Call me on 01235 861 311 or email me at Is my registration/ticket transferrable? Yes, but please let me know who will be attending in your place. Do I have to bring my printed ticket to the event? No. What is the refund policy? If you cancel 7 days before the workshop you may have a full refund. With 7 days, I will refund your payment if I manage to find someone to take your place. Otherwise I'm afraid that no refunds are possible.

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