Be KIND to yourself: how to build the habit of happiness

22nd May 2020 @ 12:00 pm - 1:15 pm
Loading Events

« All Events

  • This event has passed.
pink pineapple in front of a pink background

Explore strategies to help you live a more sustainable and happier life, to celebrate #MentalHealthAwarenessWeek.

About this Event

Explore strategies to help you live a more sustainable and happier life.

Hear from 4 inspirational happiness experts, who will be discussing around the topic of happiness in the workplace.
Speakers
Caroline Emile

Founder of Butterfly Me

Happiness & Fulfilment Coach / Author / International & TEDx Speaker

Caroline is on a mission to inspire and empower individuals on every continent to unleash the best – or butterfly – version of themselves, with a view to creating a happier and more conscious world.

Caroline talks about the power of words and affirmations(especially when speaking to ourselves, including our thoughts/beliefs), and how she harnessed this during her journey with breast cancer .

David Bellamy

Founder and CEO of Happiness Lab.

David’s company, Happiness Lab, tracks how people feel at work every day. For David, happiness is a continuum where at one end we see the causes and effects of people feeling really good and at the other end we see the signs of people struggling and becoming overwhelmed. David shares his high level insights about what he has learned about work from tracking happiness.

Jo Howarth

Founder of The Happiness Club.

With over 20 years of studying mindfulness and hypnotherapy, Jo believes it is a simple choice – that everyone can choose happiness every day. In her session, Jo will be talking about happiness, what it is, what it isn’t, how it is possible for us all to choose it every day and how to actually do that.

Henry Stewart

Founder and Chief Happiness Officer of Happy

Henry’s talk ‘Let’s create happy, productive workplaces’, questions what would your organisation be like if it was focused on making people feel good? This session will explore what people need to be happy and fulfilled at work.

—-

Part of the Mental Health Awareness Week series of activities find out more here. #MentalHealthAwarenessWeek

To access the online event page, go here:
https://www.eventbrite.co.uk/x/be-kind-to-yourself-how-to-build-the-habit-of-happiness-tickets-104977225708

Details

Date:
22nd May 2020
Time:
12:00 pm - 1:15 pm
Cost:
Free
Event Category:
Website:
Book now

Latest news

Ludmila Milla, founder of UJJI

Ludmila Milla, founder of UJJI

Ludmila Milla is the founder of UJJI, a platform supporting its users in actively but securely working towards their goals Learn more

The First Questions to Ask Yourself when You have that Big Idea Part 1

The First Questions to Ask Yourself when You have that Big Idea Part 1

Dr Stuart Wilkinson gives advice on business ideas and how to manage them. Learn more

What is Intellectual Property (IP)?

What is Intellectual Property (IP)?

What you need to know about the ownership of your idea. Learn more

Nicola McConville, Partner at Taylor Vinters

Nicola McConville, Partner at Taylor Vinters

Nicola is a Partner at Taylor Vinters, an international law firm focusing on innovation and disruption with offices in Oxford, London, Cambridge and Singapore. Learn more

Danae Maragouthakis, Founder and CEO of Yoxly

Danae Maragouthakis, Founder and CEO of Yoxly

Danae is the CEO of Yoxly, a venture that provides a range of remote sexual health services through an ecosystem designed to give users more convenience, privacy, accessibility, and control. Learn more

Dr Assia Kasdi, CEO of Milvus Advanced Ltd

Dr Assia Kasdi, CEO of Milvus Advanced Ltd

Dr Assia Kasdi is a CEO of Milvus Advanced Ltd and pioneered a nano-material catalyst made of Earth-abundant materials. Learn more

Louis Wright, Founder of OxBikes

Louis Wright, Founder of OxBikes

Louis is a 4th year student at Trinity college studying Materials Science and he has founded a start up called OxBikes: a bicycle ... Learn more

Enterprising Oxford

Tell us a bit about yourself and see information and resources relevant to your needs.

Get in touch

7 + 1 =

Copyright © 2020 Enterprising Oxford | Site by Herd